Breast Feeding Laguna Beach

One of the most natural and beautiful moments in the world is a mother bonding with her newborn. Breast feeding not only provides needed nutrients, but provides security and emotional development babies need to grow healthy and secure. Regardless of how pure and effortless it may look, breast feeding is a skill that takes practice for many women. Luckily, support and guidance is available to mothers who wish to breast feed their children. Breast feeding may not be for everyone, but many health experts and professionals, including those at the American College of Obstetricians and Gynecologists and the American Academy of Pediatrics, highly recommend breast feeding to all mothers.

Benefits of Breast Feeding Baby

Nothing comes close to breast milk in nutritional value. Breast feeding provides infants with the vitamins, minerals, protein and fat needed to combat many infections and diseases well into adulthood. Not only is breast milk more digestible than formula, but is also contains antibodies that help babies fight off infections and bacteria, including pneumonia and meningitis. In fact, breast feeding for the first six months of a baby’s life means fewer ear infections, respiratory illnesses and diarrhea. With breast feeding, mothers can expect their babies’ risk of developing asthma, eczema and allergies to decrease significantly.

Studies also indicate that breast feeding babies have higher IQs than children who were bottle fed. Breast feeding also prevents obesity in infants as they grow. According to the AAP, breast feeding may even play a role in the reduced risk of SIDS (sudden infant death syndrome) among infants.

Breast Feeding Benefits for Moms

Breast feeding is known to help mothers return to their pre-pregnancy weight. As the body releases the hormone oxytocin, it returns the uterus to its original size, helps with hormonal adjustments after delivery and reduce uterine bleeding. Among mothers who breastfeed, there is a lower risk of breast and ovarian cancer. Recent studies indicate an association with breast feeding and a lower risk of osteoporosis. Rather than spending time and money on sterilizing nipples and bottles, mothers can now spend it building an emotionally close bond with their babies. Reviewing over 9,000 abstract studies, the National Institutes of Health surmised that women who didn’t breast feed were more likely to have postpartum depression. It was found that the hormone oxytocin helped women relax and lowered their blood pressure.

Why Women Opt Out of Breast Feeding

For many women, the time commitment including the feedings every few hours isn’t feasible. Others don’t wish to breast feed in public. While others like the flexibility of knowing that another caregiver can supply an infant’s nutritional needs by bottle.

Not all women take to breast feeding naturally and spontaneously, which why having a coach is very important. A coach or lactation consultant can help with the adjustment period, provide education and support to get both mother and baby off to a great start. With a little patience and practice, a mom may wonder why she ever thought of using a bottle in the first place.